If you want to start the day off right,
you need to begin thinking about your skin the night before. Here are some tips
to help you glow, girl!
First, be sure to remove your make-up
completely before going to bed. Your mother has probably been telling you this
since you were a teenager, but it's good advice. Leaving makeup on overnight
will lead to breakouts caused by clogged pores and excess oil. Also, leaving
eye makeup on while you sleep can cause temporary inflammation and swelling
(and will wreak havoc with your contact lenses).
Use a product such as Biore Daily
Cleansing Cloths or Olay Daily Facials Cleansing Cloths to remove oil, dirt and
makeup before you go to sleep. The soft, alcohol-free cloths can deep clean
your skin down to the pores, but are also gentle enough to remove eye makeup -- even
waterproof mascara.
Follow up with a toner followed by a
light oil-free moisturizer before going to sleep.
And when it comes to sleep: Be sure to
change your pillow cases often, as dirt trapped in fabrics can cause irritation
and breakouts.
Don't forget about your hands and feet.
If you feet are dry and cracked, apply a thick layer of Vaseline or
moisturizing body lotion to your feet. Then, wear a pair of clean, cotton socks
to bed. Moisturize your hands, arms and legs too -- particularly in the cool
months of fall and winter when your skin can get dehydrated.
Start in the shower by rejuvenating
your skin with a face steam. Hold a steamy wash cloth up to your face and let
the steam penetrate your pores for a few minutes.
Cleanser
Cleansing will remove dirt, oil and
bacteria from your skin that may cause breakouts. It will also stimulate the
blood circulation in your face, rejuvenating your skin to a healthy glow.
Use a skin cleanser suited for your skin
type. A foaming cleanser, such as Neutrogena Fresh Foaming Cleanser, Aveeno
Ultra-Calming Foaming Cleanser or Biore Skin Recharging Cleanser, will awaken
your tired, sluggish skin and leave it healthy and vibrant. This cleanser uses
natural lemon, pineapple and grapefruit juice to leave your skin feeling and
looking refreshed -- and is a treat for your other senses, too.
Work the cleanser into lather in your
hands. Wash your face and neck in a circular motion for a couple minutes, then
rinse thoroughly with cool water. Pat dry with a clean towel. Be sure not to
scrub too vigorously or too long. Overdoing it may cause inflammation, redness
and lead to breakouts and swelling -- exactly what you don't
want.
Toner
Many people tend to skip the toner in
the morning. But it's actually a very important step because it balances the pH
of your skin and preps it for moisturizing.
Look for toners without alcohol, which
can severely dry your skin. Also be sure to select a toner for your skin type;
many companies offer toners especially formulated for sensitive skin or
acne-prone skin. Dab toner onto a cotton ball and apply to your face and neck.
After applying toner, do not dry your skin with a towel before applying
moisturizer -- just let your skin breathe and air-dry.
Moisturizer
Everybody needs a product to help their
skin say soft and smooth and to remain hydrated. Even if you have oily skin,
you need to keep it moisturized. Again, be sure to pick a product suited for
your skin type. It's also a good idea to find a moisturizer that will give you
protection from the sun throughout the day. You want something that gives your
face just enough moisture without feeling oily or greasy.
Apply moisturizer on your face and
neck, paying special attention to the area around your eyes and lips, which can
get excessively dry.
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