Wash your hair using the right products. There are several hair types and hair
care products designed to deal with specific types of hair, this is why it is
important to find out your hair type
Be
gentle on your hair when you are using styling utensils. Use heat protection
serums on your hair what using heated appliances. Heat can cause hair damage so
protection is a must.
Massage
your scalp once in a while to promote blood circulation. By improving the blood
circulation at scalp level the oxygen levels will increase thus benefiting the
hair. The best time to give yourself a scalp massage is when you are washing
your hair, because this way you will actually do two things at once, wash and
massage at the same time applying an SPF protection hair spray will ensure your
hair is protected against the damaging effects of UV rays.
Brush
your hair gently using a boar bristle brush to spread the sebum, which is the
hairs natural barrier against damaging environmental factors, from roots to
ends. The sebum will ensure your tresses are protected and don't lose their
moisture.
Do
not use any alcohol based products on your hair because they will strip the
hair from it's natural oils, oils which actually benefit the hair. Over
cleaning the hair will have the same effect so use a mild shampoo instead.
The
quality of the tresses is also reflected by the quality of the life. The hair
needs nutrients in order to maintain healthy and the nutrients are received by
our body from food. Natural organic food contains plenty of vitamins necessary
for our existence so make sure you are eating healthy and diverse foods on a
daily basis. Fast food contains empty calories so they don't offer your hair
any benefits.
Trim
your hair regularly, about every 4-6 weeks to get rid of any split ends which
can travel up the hairs shaft and contribute to the hairs damage.
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