Believe it or not, treating your skin
right in the morning is also about your diet!
Start the day with berries. Blueberries,
strawberries and raspberries all contain vitamins C and E, which are terrific
for your skin. Vitamin C restores your skin by helping produce natural
collagens, while vitamin E keeps it moist and smooth. As an added bonus, these
berries are yummy, and make a perfect complement to cereal or yogurt.
Staying hydrated is another vital
component, so drink your water -- at least eight 8-ounce glasses -- each day.
Think of it as drinking to your beautiful self!
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